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300-HOUR YOGA TEACHER TRAINING

Our 300-Hour Yoga Teacher Training course is an intensive programme specially developed to deepen your current knowledge as well as foundations of yoga. To enrol for this course, you must have completed a 200-hour Yoga Teacher Training Course. The primary objective of this course is to expand your knowledge regarding different asanas while focusing on important alignments and anatomical structures to improve your own practice and learning ways to teach others in a safe environment. Moreover, it will smoothen your journey to become a certified yoga teacher by preparing you for an advanced personal as well as professional investigation in the power of yoga.

Benefits ( 300 Hours Yoga Teacher Training )

  • Take your teaching skills to the advanced level
  • Deeper Knowledge Of Spiritual Aspects Of Yoga
  • Dedicated learning environment with knowledgeable teachers
  • Advanced Relaxation Techniques And Healing Through Meditation
  • Gain Confidence Level To Organize Yoga Workshops
  • Toned Body
  • Increased Stamina And Core Strength
  • Increased Flexibility And Stability
  • Expand your professional network
  • Fun and motivating learning environment

Course Syllabus


Raja Yoga

Karma Yoga

Bhakti Yoga

Jnana Yoga

Course Syllabus Details



ASANAS
  • More Than 70 Advanced Asanas
  • Warm Ups – Seated, Dynamic & Standing
  • Meditation– 4 Intense Techniques Of Meditation
  • Yoga Nidra And Relaxation Techniques
  • Shanti Mantras And Gita Chanting
  • Mudras And Bandhas
  • Ashtakumbhakas
  • Shat Kriyas

25TRODUCTION TO VEDAS & UPANISHADS

  • Rig Veda
  • Sama Veda
  • Yajurveda
  • Atharva Ved

OTHER TOPICS

  • Yoga And Philosophy
  • Bandhas Practice
  • Techniques For Advanced Pranayama
  • Biomechanics Of Asanas
  • Kriya Yoga

BASIC REQUIREMENTS

  • Yoga Mat
  • Laptop Or Mobile Or I-Pad
  • Proper Internet Connections
  • Peaceful Environment For Practice
  • A Diary And Pen
  • A Consistency To Complete The Course

ELIGIBILITY

  • Age Group – All
  • Anyone Who Has A Passion In Yoga
  • Anyone Who Sees Yoga As A Career
  • Anyone Who Wants To Become Self-Employed
  • Anyone Who Wants To Become Independent Financially
  • Anyone Who Is Fitness Freak
  • Anyone Who Wants To Become Mentally Strong
  • Anyone Who Wants To Share Yoga Practices With Others
CONTACT US

Phone : +91 93183 93986,

+91 96644 79062

Email : Contact@aysfoudation.in

Address : Sambodhi Aashram, Bhankrota, Phagi – Chaksu Rd, jaipur, Rajasthan 302006

WORK HOURS

Monday – Thursday

0600 – 1800 hrs

Friday & Saturday

0600 – 0900 hrs

And all the Sundays

Will be Holidays

AYS Foundation is a non-profit organization founded with an aim to help society in acheiving best physical, spirtual & mental health by following specific practices developed by “Guru Aacharya Kamlesh” a renowned Psychologist, Spiritual master & Life Coach. The baseline on which all our courses are designed is Yogic Science, Energy & Ancient Wisdom from saints & Sadhus.

AYS FOUNDATION

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